Indian Prime Video Health Update
INDIAN PRIME VIDEO Viral Movie – Viral Song – Viral News CONTACT US INDIAN PRIME VIDEO VIRAL MOVIE VIRAL SONG VIRAL NEWS PRABHAT PRODUCTIONS Reduce High BP Naturally | Prime Video ब्लड प्रेशर का घरेलू उपाय | क्राइम अलर्ट 1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing even a small amount of weight if you’re overweight or obese can help reduce your blood pressure. In general, you may reduce your blood pressure by about 1 millimeter of mercury (mm Hg) with each kilogram (about 2.2 pounds) of weight you lose. Besides shedding pounds, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: Men are at risk if their w...